Day 1 and 2

The very beginning. The scary part of starting a new way of living. The unknown. Ugh, this is way too dramatic for the topic of me dropping pounds off my fat ass. Yeah, I said it. I admit it. And it's time to do something about it. Yesterday was day 1. I started at just about 235 lbs. I didn't even make it through the day without cheating. The good thing was that I had eaten really healthy throughout the day so that Ben & Jerry's at 10 pm didn't do much. I'm down to 232.6 lbs. in one day. But then I think about what I could have been had I NOT had the Ben & Jerry's. Today I am determined to make it through the day eating full Keto. I have 70 lbs. to lose. I'm not going to lose it if I keep cheating.

My weight has caused so many other health issues. I already have depression, anxiety, PTSD, ADHD, and am Bipolar type 2. I also have psoriasis, which I'm sure some of the foods I eat don't help it. I've had 2 back surgeries (which contributed to me not working out), my knees, hips and feet are always in pain. I know that added the extra weight on top of all this does not help. I want to feel better physically and mentally, as well as feel better about myself. It's time to stop living the way I do.

I have decided to make a documentary to go along with this blog in hopes that it will help me stay on track. Having the projects keeps my mind on something other than food. When I have hit my goal of 70 lbs. lost, I will finish the documentary and post it on YouTube.

Well here's to a healthy day for you and me!